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Prescription for Nutritional Healing (1997)

von Phyllis A. Balch, James F. Balch

Weitere Autoren: Siehe Abschnitt Weitere Autoren.

MitgliederRezensionenBeliebtheitDurchschnittliche BewertungDiskussionen
2,130185,769 (4.16)2
"The new edition of this invaluable guide has been thoroughly updated to reflect the very latest research and recommendations. This revised edition prescribes remedies for almost 200 conditions, including 20 new entries such gluten sensitivity and MRSA. You'll find easy-to-understand discussions of the symptoms and root causes of each health problem along with a proven, natural, customized prescription that may include supplements, herbal medicine, homeopathy, aromatherapy, Chinese medicine, hydrotherapy, bodywork, natural hormones, and other natural cures in addition to nutritional advice"--… (mehr)
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Very informative... ( )
  GWriter40 | Aug 3, 2018 |
Excellent resource for healing through nutrition and natural remedies. Love it! ( )
  CherieKephart | Aug 3, 2017 |
(also posted on my site The Paperback Stash)

If you're into vitamins, minerals, and supplements, this book will be sure to please you. I'm not one into pill nutrients much, but hold this book in high regard because it is seemingly endless with its information. There are countless disorders, with information on them - then treatments - then final notes. The authors were obviously not in a hurry as some seem to be, or pressed for space. It's a great resource that covers so much more than just what it says it does. There are chapters on vitamins, minerals, herbs, but the great heart of this book is the index referencing various conditions and ailments - everything from research, herbal suggestions, vitamin and mineral therapies with dosage recommendations - wonderful stuff. There are of course some eyebrow raising points, such as how orange juice is bad for everyone, but the authors seem to know their stuff and it shows. Highly recommended. ( )
  ErinPaperbackstash | Jun 14, 2016 |
I had the first edition and then the third edition. I now own the Fifth edition and glad I could finally get it. My Third edition was falling apart from use, and this one is already being highlighted, written in and used on a regular basis. My friends and family know to call me and ask "What does that big book say about...??..." before going anywhere else.

I highly recommend this book to all. I will be attempting to stay caught up with editions in the future, but even if you don't, much of the information from the other editions can be supplemented with on line searches at places such as WebMD and such. ( )
  Sirsangel | Jan 17, 2015 |
Prescription for Nutritional Healing: The A-to-Z Guide to Supplements by Phyllis A. Balch

I have read a number of nutrition books over the last few years but this book by Balch ranks at the top of the pile in my estimation. The vast amount of useful and relevant information contained within the cover is astounding. Every nutritionist should have a copy of this book on his or her bookshelf. In fact, I would even go so far as to say that anybody interested in improving his or her health through nutrition should have a copy of this book. There are more than 1.75 million copies of this book in print; that speaks volumes about the benefits this book provides readers.

Balch discusses how nutrition, diet and wellness are entwined in creating good health. There is great material covering vitamins, minerals, air quality, water, amino acids, antioxidants, enzymes, natural food supplements, herbs, and drug interactions we should aware of.

Let us look at how Balch presents this information. Take vitamins for example. First, she gives us a general understanding of the role of the item in question. Then she tells us where we can find that item in the foods we eat. She also provides any comments and cautions that we need to be aware of. Vitamin D is necessary for bodily absorption of calcium and phosphorous, necessary for growth and many other things. Some of the best sources of Vitamin D are fatty saltwater fish, dairy products and eggs. But be careful taking too much Vitamin D (more than 1000 IU daily) as it will decrease bone mass.

This book has been one of the biggest and best information sources that I have read about healing with nutrition. Some of the other books that I have do present information better is some areas and are weaker in others. This tome is strong throughout the entire length.

This is definitely one nutrition book everybody should have.

Happy Reading,
( )
  jcprowe | Sep 18, 2014 |
keine Rezensionen | Rezension hinzufügen

» Andere Autoren hinzufügen (2 möglich)

AutorennameRolleArt des AutorsWerk?Status
Phyllis A. BalchHauptautoralle Ausgabenberechnet
Balch, James F.Hauptautoralle Ausgabenbestätigt
Arona, DaniloÜbersetzerCo-Autoreinige Ausgabenbestätigt
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"The new edition of this invaluable guide has been thoroughly updated to reflect the very latest research and recommendations. This revised edition prescribes remedies for almost 200 conditions, including 20 new entries such gluten sensitivity and MRSA. You'll find easy-to-understand discussions of the symptoms and root causes of each health problem along with a proven, natural, customized prescription that may include supplements, herbal medicine, homeopathy, aromatherapy, Chinese medicine, hydrotherapy, bodywork, natural hormones, and other natural cures in addition to nutritional advice"--

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