Free with purchase of vitamins

The book is the source of information on nutrition and activities.

I'm sorry but this book did not impress me. On the cover it says: Do you know YOUR perfect weight" Take the test. What test? Jordan hates a dozen foods that I love and will not give up. His information is good and suggested activity good, but I found myself yawning so much that I used speed reading techniques to finish up. I will keep it in my library though and browse the index along with my other diet books as necessary. ( )