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Lädt ... Triggers: A New Approach to Self-Motivation (1987. Auflage)von Stanley Mann
Werk-InformationenTriggers: A New Approach to Self-Motivation von Stanley Mann
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Google Books — Lädt ... GenresMelvil Decimal System (DDC)158.1Philosophy and Psychology Psychology Applied Psychology Personal improvement and analysisKlassifikation der Library of Congress [LCC] (USA)BewertungDurchschnitt:
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Examples? Ok, here's just a couple:
Weight Maintenance - for years I have been on the old roller coaster - gain 20 pounds, lose 20 pounds, gain 30 pounds, etc.
We have a bridge group. One evening I started to reach for the peanuts - our host always has some kind of fattening goodies on the table. At the point of no return (you just can't have one handful), I remembered what I learned in Triggers. I DID NOT EAT A SINGLE PEANUT - NONE!!
I've maintained my weight since that evening two years ago, under a lot of tempting situations.
Peak Performance - you've probably read the books and listened to topics on how to pull up a peak performance anytime you want to. This was difficult for me.
Example: OK, I was preparing a speech of introduction for a nationally-known motivational speaker. My rule - no more than 2-3 minutes, if that. I knew I could do a good job, but good was not enough for me.
Once again, I used a technique from Triggers. The audience was pleased, the speaker appreciative and I was feeling great!
If you are committed to continuous improvement in your personal and/or your professional life, buy Triggers today.END ( )