There's nothing dreaded about the broccoli - or any of the delicious, wholesome dishes in this new cookbook. The authors, whose food letter has garnered admiring attention in such publications as USA Today, The New York Times, & Bon Appetit, provide clear advice on how to adapt any diet to a healthier one. And they offer 100 varied recipes - from Monk Fish & Pepper Salad to Potato & Mushroom Pie with Polenta Crust - that are as refreshingly easy to prepare as they are good for you. Barbara Haspel mastered a new way of cooking after her husband's heart attack & has seen dramatic health benefits for the family ever since. Her daughter, Tamar, like her mother is an inventive & inspired cook. Together, they sift through today's conflicting nutritional information, simplify the low-fat food guidelines, & share the tricks they have learned as they experimented with different ingredients & cooking techniques. Writing in a cheerful, humorous, opinionated style that is enjoyable to read, Barbara & Tamar encourage read