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Frozen Assets: How to Cook for a Day and Eat for a Month

von Deborah Taylor-Hough

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1543177,127 (3.7)2
The best-selling freezer-based cookbook, with more than 22,000 copies sold. This breakthrough cookbook delivers a program for readers to cook a week or month's worth of meals in just one day by using easy and affordable recipes to create a customized meal plan. Deborah Taylor-Hough, who saved $24,000 on her family's total grocery bill during a five-year period, offers up kid-tested and family-approved recipes in Frozen Assets, plus bulk-cooking tips for singles, shopping lists, recipes for two-week and 30-day meal plans, and a ten-day plan to eliminate cooking over the holidays. Cooking for the freezer allows you to plan ahead, purchase items in bulk, cut down on waste, and stop those all-too-frequent trips to the drive-thru. The hands-down authority on once-a-month cooking, Frozen Assets gives you a step-by-step plan to simplify and revolutionize the way you cook.… (mehr)
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Family cooking for the freezer - ideas and method as much as recipes. The precise instructions are not to everyone's taste - cans of soup or pasta sauce - but the concept is great. If you can face the mammoth cook-in, the rewards are tremendous : a domestic godess glow with a freezer full of meals for when kids need feeding and school, work, sports, music lessons, Guides and Scouts, and general maternal overload might mean that cooking from scratch night after night might just not happen. To find more about this American author, see her website at http://thesimplemom.com where she talks about food, frugality, home schooling, etc. You'll find her inspiring or exhausting - I haven't decided which yet, but lots of ideas for home, kitchen and family.
  Carrie.deSilva | Aug 28, 2011 |
Frozen Assets isn't so much a cookbook as a method and a philosophy. It's aimed at people with slim budgets and/or a lack of time on their hands. Although it isn't the only use for this cookbook, the basic theory is called "once a month cooking" (or OAMC). The idea is that you plan your meals for a month, then spend one full day cooking a bunch of freezable main dishes. Then, for the rest of the month, you have only to thaw things, make a few side dishes, and eat.

This isn't nearly as difficult or outlandish as it sounds. Deborah achieves this largely by creating several very adaptable meal components - such as a ground meat mix and a spaghetti sauce - that can be combined and re-combined in a number of ways to make a delicious variety of dishes. She also has a wide range of hints to help you fit this bounty into your little refrigerator freezer (although having a full-size freezer wouldn't hurt).

I admit, I didn't expect to love the food in this cookbook. It's simple stuff, and often uses simple inexpensive ingredients - which in some people's hands can lead to some truly awful food. But in this author's hands it leads to delicious meals! The baked ziti is one of our favorites. It makes a full 13×9-inch pan full of ziti with sauce and a small amount of meat and cheese - plus enough for two frozen batches of the same size. The lentils ranchero primarily consists of lentil (with a small amount of ground meat, lots of ketchup, and some onion soup mix) - but somehow it comes out tasting like it's all yummy hamburger! (It's black magic, I'm telling you.)

One of our complaints about this cookbook won't apply to everyone and is easy to fix - many of these recipes are most definitely not diet food (the author has young, growing children, after all!). However, this is offset by the fact that these recipes are incredibly easy to adapt. Want to reduce the calories of the ziti? Substitute broccoli for some of the pasta and use less cheese. Want to reduce the fattiness of the wonderful breakfast casserole? Add an extra apple, use Egg Beaters instead of eggs, and take out half of the sausage. These are remarkably flexible recipes, and their simplicity lends itself very well to adaptation of almost any kind.

Because of the format (meal plans including recipes), a number of recipes get repeated in several places. I would have preferred to have that space taken up by more recipes. There are a couple of minor snafus here and there - a recipe or two that list an ingredient in the ingredient list and then forget to mention it in the preparation instructions, things like that. But again, since the recipes are so simple it's usually pretty easy to figure out what to do.

Full review at ErrantDreams ( )
3 abstimmen errantdreams | Dec 17, 2007 |
If you need more time during the week or prepare meals for others, this book may well work for you. Prepare meals in advance and freeze. Use containers that fit your family size! I've tried these recipes and they are pretty tasty. Once familiar with the method, add in your own recipes. This is family fare, not haute cuisine. I actually have the 1999 version. ( )
2 abstimmen itsallyummy | Jun 3, 2007 |
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Following the premature birth of our first child, a group of friends from church filled our freezer with more than two weeks' worth of frozen meals.
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The best-selling freezer-based cookbook, with more than 22,000 copies sold. This breakthrough cookbook delivers a program for readers to cook a week or month's worth of meals in just one day by using easy and affordable recipes to create a customized meal plan. Deborah Taylor-Hough, who saved $24,000 on her family's total grocery bill during a five-year period, offers up kid-tested and family-approved recipes in Frozen Assets, plus bulk-cooking tips for singles, shopping lists, recipes for two-week and 30-day meal plans, and a ten-day plan to eliminate cooking over the holidays. Cooking for the freezer allows you to plan ahead, purchase items in bulk, cut down on waste, and stop those all-too-frequent trips to the drive-thru. The hands-down authority on once-a-month cooking, Frozen Assets gives you a step-by-step plan to simplify and revolutionize the way you cook.

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