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Lädt ... Yoga: The Poetry of the Bodyvon Rodney Yee
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Melde dich bei LibraryThing an um herauszufinden, ob du dieses Buch mögen würdest. Keine aktuelle Diskussion zu diesem Buch. You can read this book from beginning to end or you can flip through it in bits and pieces. I chose to buy this book because it was written very well, in addition to being informative. it's good to have a round for those spurts every five months when I feel like doing yoga. (Sheepish grin here.) This is a pretty good book on hatha yoga. I really enjoyed the layout and design. I particularly liked the section on poses. Most of the poses included modifications, and all were accompanied by beautiful photographs demonstrating the pose. The book also included eight step-by-step practice sessions and some interesting insights and ways of thinking about yoga. Although I enjoyed it, the book occasionally annoyed me, though I've not been able to determine why. A very nice, 50-card practice deck of this title also exists. Experiments in Reading Zeige 3 von 3 keine Rezensionen | Rezension hinzufügen
Presents an introduction to Yoga in both its physical and spiritual aspects using illustrated instructions of eight full yoga practices based on forty-five basic yoga poses, shown by Rodney Yee, a well-known Yoga instructor. Keine Bibliotheksbeschreibungen gefunden. |
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Google Books — Lädt ... GenresMelvil Decimal System (DDC)613.7046Technology Medicine and health Personal health and safety Physical fitness Special topics Physical yoga / Hatha yogaKlassifikation der Library of Congress [LCC] (USA)BewertungDurchschnitt:
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