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Good Grief: A Constructive Approach to the Problem of Loss (1962)

von Granger E. Westberg

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1,3661013,592 (3.37)1
Family & Relationships. Religion & Spirituality. Self-Improvement. Nonfiction. HTML:

For fifty years Good Grief has helped millions of readers, including NFL players and a former first lady, find comfort and rediscover hope after loss. Now this classic text is available in a new edition with a foreword by one of the nation's leading communicators of medical health care information. An afterword by the author's daughters tells how the book came to be.

Good Grief identifies ten stages of griefshock, emotion, depression, physical distress, panic, guilt, anger, resistance, hope, and acceptancebut, recognizing that grief is complex and deeply personal, defines no "right" way to grieve. Good Grief offers valuable insights on the emotional and physical responses persons may experience during the natural process of grieving. The anniversary gift edition includes space for readers to record thoughts about their personal experience with grief.

Whether mourning the death of a loved one, the end of a marriage, the loss of a job, or other difficult life changes, Good Grief is a proven steady companion in times of loss.

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Given to Matthew Hayes - 05/11/2023
  revbill1961 | May 11, 2023 |
Rated: B
Good book to help people who are grieving a loss understand what is normal during abnormal times. ( )
  jmcdbooks | Dec 18, 2022 |
For more than fifty years Good Grief has helped millions of readers, including NFL players and a former first lady, find comfort, understand their emotions and regain hope after loss. This classic text identifies ten stages of grief -- shock, emotion, depression, physical distress, panic, guilt, anger, resistance, hope, and acceptance -- but recognizing that grief is complex and deeply personal, defines no "right" way to grieve.

Good Grief offers valuable insights on the emotional and physical responses persons may experience during the natural process of grieving something as small as a change in plans to something as traumatic and final as death. Reflection questions sprinkled throughout the book help readers explore their own experience with each stage of the grieving process.

Good Grief includes a foreword by Dr. Timothy Johnson, a leading communicator of medical health care information. An afterword by the author's daughters tells how the book came to be.

Whether mourning the death of a loved one, the end of a marriage, moving to a new home, or other difficult life changes, Good Grief is a proven steady companion in times of loss and transition.
  wpcalibrary | Oct 13, 2022 |
This little book has helped a lot of people! ( )
  nkmunn | Nov 17, 2018 |
Thankfully short, this book on the stages of grieving was highly recommended in a book we're reading on how to be an effective deacon. Unfortunately, this book could have been written by a post-modern. I'm not saying that Westberg is post-modern, but he quotes very little scripture, makes most of his points from anecdotes or psychology, and quotes only one person associated with religion, a rabbi.

I think that a book on grieving from a Biblical perspective would be helpful. This is not it. ( )
  BrannonSG | Feb 2, 2018 |
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To the memory of my sister Viola who helped so many find hope in the midst of grief
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We spend a good portion of our lives working diligently to acquire those things that make life rich and meaningful—friends, a wife or husband, children, a home, a job, material comforts, money (let's face it), and security.
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Family & Relationships. Religion & Spirituality. Self-Improvement. Nonfiction. HTML:

For fifty years Good Grief has helped millions of readers, including NFL players and a former first lady, find comfort and rediscover hope after loss. Now this classic text is available in a new edition with a foreword by one of the nation's leading communicators of medical health care information. An afterword by the author's daughters tells how the book came to be.

Good Grief identifies ten stages of griefshock, emotion, depression, physical distress, panic, guilt, anger, resistance, hope, and acceptancebut, recognizing that grief is complex and deeply personal, defines no "right" way to grieve. Good Grief offers valuable insights on the emotional and physical responses persons may experience during the natural process of grieving. The anniversary gift edition includes space for readers to record thoughts about their personal experience with grief.

Whether mourning the death of a loved one, the end of a marriage, the loss of a job, or other difficult life changes, Good Grief is a proven steady companion in times of loss.

.

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