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Die 6 Säulen des Selbstwertgefühls: Erfolgreich und zufrieden durch ein starkes Selbst (1994)

von Nathaniel Branden

MitgliederRezensionenBeliebtheitDurchschnittliche BewertungDiskussionen
757729,622 (3.85)3
"Nearly twenty-five years ago Nathaniel Branden's book: The Psychology of Self-Esteem introduced a new and revolutionary concept of self-esteem. Since then he has done more than any other theorist to demonstrate the supreme importance of self-esteem to human well-being. Now he presents the culminating achievement of a lifetime of clinical practice and study. Immense in scope and vision, and filled with brilliant insights into human motivation and behavior, Branden's new book is already being hailed as the ultimate work on self-esteem." "Of all the judgments we pass in life, none is as important as the judgment we pass on ourselves. Nearly every psychological problem - from anxiety and depression to self-sabotage at work or at school, from fear of intimacy to chronic hostility - is traceable to low self-esteem. In the chaotic and competitive world we face today, both personal happiness and economic survival rest on how well we understand self-esteem and nurture it in ourselves and in others." "Part I of this provocative book demonstrates compellingly why self-esteem is basic to psychological health, achievement, and positive relationships. It issues a summons to the hero within each of us. Nothing is more challenging than to live by our own mind, judgment, and values. And nothing is ultimately more rewarding." "Part II introduces the six pillars themselves: six action-based practices for daily living that provide the foundation for the establishment and maintenance of self-esteem. Filled with vivid personal examples, these chapters also provide simple yet powerful exercises for gradually increasing personal awareness and effectiveness." "Part III explores the importance of self-esteem in five key areas: the workplace, parenting, education, psychotherapy, and society at large. It provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why a culture of self-esteem and personal accountability is imperative for survival in the twenty-first century."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved… (mehr)
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Initial few pages were interesting. People who have never given much thought to self esteem can get a clear idea of what it is and why it is so important for personal well being. But it kind of gets repetitive and frankly boring after a point, its almost like pages have been filled out where a single word or sentence would have done the job. ( )
  rrkreads | Jun 15, 2020 |
This book basically covers many aspects of self esteem. however, I feel there is a lack of examples to help you internalize or techniques to help you improve. ( )
  Wendy_Wang | Sep 28, 2019 |
The Six Pillars of Self-Esteem by Nathaniel Branden is very well-done and informative. In an easily accessible style, Branden discusses the components of self-esteem as well as how to develop these components. The book calls them the Six Pillars but the first seems to lead to the rest. Littered throughout the book are personal stories and applications of these pillars which make it relatable to the common man or woman as the case may be.

I really enjoyed this book and would like to find more by the author since he goes into what he discusses in those earlier volumes. ( )
  Floyd3345 | Jun 15, 2019 |
Comment peut-on aimer et être aimé quand on ne s'aime pas soi-même ?
«Je ne suis pas à la hauteur». «Je ne me sens pas digne d'amour». Comment être heureux dans la vie lorsque l'on se déprécie ?
La confiance en soi est la clé du succès. Elle est essentielle pour se comprendre soi-même et comprendre les autres.
Ce livre nous propose des méthodes simples et efficaces pour nous affirmer, pour surmonter l'anxiété, la peur de l'autre et de l'échec, pour croire enfin à notre capacité au bonheur.
  Haijavivi | Jun 11, 2019 |
This book basically covers many aspects of self esteem. however, I feel there is a lack of examples to help you internalize or techniques to help you improve. ( )
  Jason.Ong.Wicky | Oct 9, 2018 |
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"Nearly twenty-five years ago Nathaniel Branden's book: The Psychology of Self-Esteem introduced a new and revolutionary concept of self-esteem. Since then he has done more than any other theorist to demonstrate the supreme importance of self-esteem to human well-being. Now he presents the culminating achievement of a lifetime of clinical practice and study. Immense in scope and vision, and filled with brilliant insights into human motivation and behavior, Branden's new book is already being hailed as the ultimate work on self-esteem." "Of all the judgments we pass in life, none is as important as the judgment we pass on ourselves. Nearly every psychological problem - from anxiety and depression to self-sabotage at work or at school, from fear of intimacy to chronic hostility - is traceable to low self-esteem. In the chaotic and competitive world we face today, both personal happiness and economic survival rest on how well we understand self-esteem and nurture it in ourselves and in others." "Part I of this provocative book demonstrates compellingly why self-esteem is basic to psychological health, achievement, and positive relationships. It issues a summons to the hero within each of us. Nothing is more challenging than to live by our own mind, judgment, and values. And nothing is ultimately more rewarding." "Part II introduces the six pillars themselves: six action-based practices for daily living that provide the foundation for the establishment and maintenance of self-esteem. Filled with vivid personal examples, these chapters also provide simple yet powerful exercises for gradually increasing personal awareness and effectiveness." "Part III explores the importance of self-esteem in five key areas: the workplace, parenting, education, psychotherapy, and society at large. It provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why a culture of self-esteem and personal accountability is imperative for survival in the twenty-first century."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

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