A macrobiotic/natural foods cookbook on making healthy, delicious vegetables. Third in a popular series of cookbooks by this bestselling author. Vegetables are good for you, and in this cookbook, Wendy Esko offers multiple ways to enjoy these healthy foods. Eat Your Veggies includes casseroles, side dishes, stir-fries, salads, relishes, and other delightful dishes. Over 100 delicious, easy-to-prepare recipes.