Irv Brechner

This book came at just the right time, as I was reeling from 4 deaths in my family within 1 year. It brightened my day, and continues to do so.

I found this book delightful, funny and a great distraction from the hustle and bustle of life. My teen saw no humor probably because I would tell of similar incidences. Any parent or sitter will enjoy this funny read!

This book was okay. It says what I already knew but with different foods. I appreciate the effort the author put into the calculations but there was nothing insightful that could not have been summed up in four words. Chew your food slowly.

I was interested to see Brechner's approach on losing weight. His premise is to slow down, and really taste what we eat. Savoring. Not a bad message whether or not one wants to lose weight!