Windy Dryden
Autor von Handbook of Individual Therapy
Über den Autor
Windy Dryden, Ph.D., is in part-time clinical and consultative practice and is an international authority on cognitive behaviour therapy (CBT). He is Honorary Vice President of the International Society for Coaching Psychology, was granted honarary membership in the International Association of mehr anzeigen Cognitive Behavioral Coaching in 2014 and is Emeritus Professor of Psychotherapeutic Studies at Goldsmiths University of London. He has worked in the helping professions for more than 40 years and is the author and editor of over 215 books. weniger anzeigen
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Reihen
Werke von Windy Dryden
Rational Emotive Behaviour Therapy: Distinctive Features (CBT Distinctive Features) (2003) 20 Exemplare
Overcoming Anger: When Anger Helps and When it Hurts (Overcoming common problems) (1996) 9 Exemplare
The Historical and Philosophical Context of Rational Psychotherapy: The Legacy of Epictetus (2012) 5 Exemplare
Counselling Individuals: A Rational Emotive Behavioural Handbook (Exc Business And Economy (Whurr)) (1999) 4 Exemplare
Working with Resistance in Rational Emotive Behaviour Therapy: A Practitioner's Guide (2011) 4 Exemplare
Unexpected Affinities: The History of Type in Architectural Project from Laugier to Duchamp (2018) 2 Exemplare
Superar las heridas alternativas sanas a lo que los demás nos hacen o dejan de hacer (2009) 2 Exemplare
Dealing with Clients' Emotional Problems in Life Coaching: A Rational-Emotive and Cognitive Behaviour Therapy… (2010) 2 Exemplare
Developing Rational Emotive Behavioural Counselling (Developing Counselling series) (1995) 1 Exemplar
Think Rationally: Brief Guide to Overcoming Your Emotional Problems (Rational Emotive Behaviour Therapy S.) (1995) 1 Exemplar
Handbook of Cognitive Behavioural Therapy 1 Exemplar
The Counsellor as Educator - 24 1 Exemplar
The Relevance of Rational Emotive Behaviour Therapy for Modern CBT and Psychotherapy (Routledge Focus on Mental Health) (2018) 1 Exemplar
Psychologische Kurzberatung und Kurztherapie. Einführung in die praktischen Techniken. (1994) 1 Exemplar
Iyana kibun wo uchikesu hon (いやな気分を打ち消す本) 1 Exemplar
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- England, UK
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- Goldsmiths College, University of London
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My issue is discomfort. The smallest discomfort prevents me from engaging in unpredictable, professional tasks that are good for me, and that I even enjoy. So, I return to comfortable, easy things. My mode of operation is very cognitive and analytical, so books like Dryden's that offer mostly analytical exercises (write down a belief, estimate your percent agreement and then attack and defend it) are enlightening but not as helpful to me. I need more emotional approaches. There were a few of these types of exercises in the book. Specifically, if I feel discomfort, I should try embracing it, or at least tolerating it. So, I will practice feeling discomfort.… (mehr)