Georg H. Eifert
Autor von Act on Life Not on Anger: The New Acceptance & Commitment Therapy Guide to Problem Anger
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Act on Life Not on Anger: The New Acceptance & Commitment Therapy Guide to Problem Anger (2006) 59 Exemplare
Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness,… (2005) 45 Exemplare
Acceptatie en commitmenttherapie bij angststoornissen behandelgids voor het gebruik van mindfulness, acceptatie en… (2007) 1 Exemplar
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Act on Life Not on Anger: The New Acceptance &… von Georg H. Eifert
A practical,insightful, and excellent guide for those whom have debilatating anger, where anger has seriously dealt destruction and havoc to all areas of living a productive and enriching life; the book doesn't shy away from facing the cycle of thoughts and feelings that have led to self-destructive behavior, and offers a realistic and rational approach to overcoming it through various exercises. It's written in concise, clear prose.I highly recommend this book; it's worth more than the money you will pay for it… (mehr)
This book is concise and well written. It breaks down the subject into 10 weeks of exercises and practise. I have read 4 act books. This is the best.
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- Werke
- 8
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- 143
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- #144,062
- Bewertung
- 4.1
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- 2
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- 4