Allen Elkin
Autor von Erfolgreiches Stressmanagement für Dummies (Fur Dummies)
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Relax in the City Week by Week: 52 Practical Skills to Help You Beat Stress and Find Peace (2004) 9 Exemplare
Relax in the City 1 Exemplar
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Stress Management For Dummies von Allen Elkin
It took me over two years to finish reading this book. A therapist recommended it when I complained of feeling intense stress (June 2020). There was a lot more wrong than that, however, and the book seemed far too cutesy and polyanna-ish for me. I'm sure the advice is great and there were lots of tips for dealing with things that cause stress. It just didn't help me.
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