Victor Jones
Autor von Creative Writing (Teach Yourself Educational Books Series)
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Intro discusses the West Indian food and what makes it special to the islands.
Each recipe starts with a title and only first recipe has a picture.
Servings are listed and List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Some have a LOT of items, be sure to have them all firt.
There is NO nutrtional information and NO pictures.
Recipes do NOT always start at the top of a new page.
VERY flavorful. No listing of recipes in a table of contents.… (mehr)