Sandra Kahn

This is an important book for parents or would-be parents of young children. I have read other work that addreses the issue of how nutritional, dental health, and overall health intersect (books by Weston Price, Patrick McKeown, and George Catlin's 18th century (!) work), but this is the most up-to-date and comprehensive look at the topic I've seen. It does finally seem to answer something that I've been wondering about, which is why mouth-breathing might be more common in modern society than in the past.
This book addresses a topic -- the confluence of breathing technique, oral posture, dental health, and overall health -- that has been almost completely ignored in health literature up until now. As such, it's hard not to recommend this to anyone interested in optimizing health for themselves and (especially) for their children. Strongly recommended.… (mehr)