Paul Massey
Autor von The Anatomy of Pilates
Werke von Paul Massey
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Statistikseite
- Werke
- 5
- Mitglieder
- 45
- Beliebtheit
- #340,917
- Bewertung
- 4.2
- Rezensionen
- 8
- ISBNs
- 10
- Sprachen
- 2
Good information about posture and breathing. The book gives excellent information on how to tell whether the learner is doing each exercise correctly and how to adjust it.
I wish I had had this book when I first started doing Pilates.
The explanations are thorough and clear.
It might even be possible to learn Pilates from this book without a teacher, something I considered impossible.
This would be a fine resource for anyone learning, teaching or working with Pilates.… (mehr)