Über den Autor
Werke von Alexander L. Chapman
The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety… (2011) 62 Exemplare
Freedom from Selfharm: Overcoming Self-Injury with Skills from DBT and Other Treatments (2009) 27 Exemplare
The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to… (2015) 24 Exemplare
Borderline Personality Disorder: A Guide for the Newly Diagnosed (The New Harbinger Guides for the Newly Diagnosed… (2013) 15 Exemplare
Managing therapy-interfering behavior : strategies from dialectical behavior therapy (2015) 8 Exemplare
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Wissenswertes
- Geschlecht
- male
Mitglieder
Rezensionen
The Dialectical Behavior Therapy Skills Workbook for… von Alexander L. Chapman PhD RPsych
This was a great workbook! All of the concepts are laid out in a clean and concise manner so any layman would be able to follow along. The exercises are not too daunting but also not too simple. They make you think and put effort into it. I will definitely be keeping my copy of this workbook for future reference. I would also definitely recommend this workbook to anyone with any sort of severe anxiety issues (it covers all from social, OCD, PTSD, BPD, etc). Just a great book!
Had some really good information and I think is going to be helpful for me, but I was a little bothered by the style being far too simple at times.
Statistikseite
- Werke
- 8
- Mitglieder
- 143
- Beliebtheit
- #144,062
- Bewertung
- 4.0
- Rezensionen
- 2
- ISBNs
- 20
- Sprachen
- 1