Bruce Tegner (1929–1985)
Autor von Self-Defense Nerve Centers and Pressure Points for Karate, Jujitsu and Atemi-Waza
Über den Autor
Werke von Bruce Tegner
Self-Defense Nerve Centers and Pressure Points for Karate, Jujitsu and Atemi-Waza (1978) 80 Exemplare
Bruce Tegner Method of Self-Defense: The Best of Judo, Jiu-Jitsu, Karate, Savate, Yawara, Aikido, Ate-waza (1960) 19 Exemplare
Complete Book of Jukado Self-Defense: Judo, Karate, Aikido (Jiu Jitsu Modernized). White Belt Through Black Belt. (1968) 15 Exemplare
Defense Tactics for Law Enforcement: Weaponless Defense and Control and Baton Techniques (1972) 15 Exemplare
Bruce Tegner's Complete Book of Jukado Self-Defense: Judo, Karate, Aikido (jiu Jitsu modernized) White Belt… (1968) 9 Exemplare
Isometric Power Exercises 4 Exemplare
Bruce Tegner's Book of Kung Fu and Tai Chi : Chinese Karate and Classical Exercises : Step-By-Step Instructions w/… (1971) 2 Exemplare
Judo for Fun : Sport Techniques Made Easy 2 Exemplare
Karate Volume 2: Traditional Forms for Sport 2 Exemplare
Complete book of Karate 1 Exemplar
Aikido and Holds & Locks 1 Exemplar
Method of self-defense 1 Exemplar
Instant self-defense 1 Exemplar
Difesa personale ... 1 Exemplar
Karate-The Open Hand and Foot Fighting 1 Exemplar
Karate: Self-Defense and Sport 1 Exemplar
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Statistikseite
- Werke
- 73
- Mitglieder
- 536
- Beliebtheit
- #46,472
- Bewertung
- 2.6
- Rezensionen
- 29
- ISBNs
- 75
- Sprachen
- 3
Here's the easy way-Introduction
How these defenses work-Is this dirty fighting?; How to avoid attack on the street; Attitudes of conficence; How to overcome fear
Fundamentals-Six basic hand and arm blows; Six best kicks; Nerve centers and pressure points; Rear-of-body target areas; Nerve centers to strike in case of vicious attack; Ready stances; Fighting stances; How to throw an attacker forward; How to throw an attacker backward; How to execute a back takedown
Defneses against annoying attaack-How to curb the backslapper; How to thwart the handsqueezer; How to ward off the roughhouser; How to deter the leaner
Defenses against serious attaack-Your defense against wrist-grip attack; our defense against pre-attack reaching; your defense against a grabbing attack; Defensive control using the choke
Defenses against violent attack-Your defense against attack from gehind; Your defense aganst being choked from behind; Your defense against threat of fist attack; Your defense against a fist-fighter; Three best ways to stop a fist-fight attack; Defenses against kicking attack
Defense against weapons-Your defense against attack by broken bottle; Your defense against stick, pipe or tire-iron attack; Your defense against flexible weapon attack; Your defense against knife attack
Defense against two-man attack-Front & back attack with overarm grab; Front & back attack with choke; Opponent at each side
Defenses against forced entry-How to repel an intruder at the door; Your defense from bed against a reaching attack; Your defense from bed against a choking attack; Defense from inside your car… (mehr)