Über den Autor
Sheri Van Dijk, MSW, is a psychotherapist, and renowned dialectical behavior therapy (DBT) expert. She specializes in using DBT skills to help people manage their emotions and cultivate lasting well-being.
Werke von Sheri Van Dijk
Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood… (2011) 78 Exemplare
Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life (2012) 59 Exemplare
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and… (2009) 31 Exemplare
Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT… (2015) 26 Exemplare
The Bipolar Workbook for Teens: DBT Skills to Help You Control Mood Swings (Instant Help Book for Teens) (2010) 16 Exemplare
Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions (The Instant Help Solutions Series) (2016) 13 Exemplare
The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control… (2022) 6 Exemplare
The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming… (2021) 3 Exemplare
Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times (2023) 2 Exemplare
Je gevoel in balans : effectieve vaardigheden om met overweldigende emoties om te gaan, gebaseerd op dialectische… (2013) 1 Exemplar
Hoe krijg ik meer grip op mijn emoties? Vaardigheden en technieken om moeilijke situaties het hoofd te kunnen bieden (2012) 1 Exemplar
Dialectische gedragstherapie in de praktijk 1 Exemplar
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- Newmarket, Ontario, Canada
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The Bipolar Workbook for Teens includes exercises and worksheets that will help you learn skills drawn from a special technique called dialectical behavior therapy (DBT). DBT skills can help people with bipolar disorder improve their relationships with friends and family and calm themselves when their emotions get really overwhelming. Selected Reading Questionnaire.… (mehr)