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Peter M. Wayne, PhD, is Assistant Professor of Medicine at Harvard Medical School and the Director of Research for the Osher Center for Integrative Medicine, jointly based at Harvard Medical School and Brigham and Women's Hospital. He has more than thirty-five years of training experience in Tai mehr anzeigen Chi and Qigong and is an internationally recognized teacher of these practices. Mark L. Fuerst is an award-winning health and medical writer and coauthor of ten books. weniger anzeigen
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The Harvard Medical School Guide to Tai Chi: 12… von Peter Wayne
its more reading about tai chi medical studies than tai chi
Our tai chi instructor recommended this book and I mainly read the section on the health benefits as indicated by research studies. It all sounds good but the only thing is that the author keeps saying "further studies need to be done" to support current findings. Basically, doing tai chi doesn't hurt but no one's completely sure about its full benefits.
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