Easy to follow weight loss book that gives you sensible choices to buy at the supermarket. By following these suggestion you are capable of losing weight. Very simple easy to follow weight loss book. ( )

I discovered this book when perusing my local library shelves. It’s a new version of the book (the 2011 edition) but this has been updated each year since 2007. I only just discovered it. This book is entertaining in a can’t-look-away-from–the-accident aspect. You’ll be horrified at the calorie and fat content in some popular restaurants. Yeah, yeah..we all know how bad restaurant food is but once you get the scoop on the choices that seemed like the healthier choices…you will be sorely disappointed, yet educated, once you visit these restaurants again.

Full Review is at Novel Meals here:
http://www.novelmeals.com/2011/11/eat-this-not-that-by-david-zinczenco.html

For Recipe of Greek Chicken please see my Squirrel Head Manor site here:
http://www.novelmeals.com/2011/11/eat-this-not-that-by-david-zinczenco.html ( )