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Lädt ... Now Eat This! 100 Quick Calorie Cuts at Home / On-the-Govon Rocco DiSpirito
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Melde dich bei LibraryThing an um herauszufinden, ob du dieses Buch mögen würdest. Keine aktuelle Diskussion zu diesem Buch. I suppose if I wasn't already at goal and full of Weight Watcher information, he might have taught me a thing or two. Most of this stuff is common sense, but some people have to see it in print. Too much of his at home section depended on having his other books: "Now Eat This!" and "Now Eat This Diet," to learn how to make things with the substitutions he recommends. It's also similar to "Eat This, Not That" by David Zinczenko. ( ) keine Rezensionen | Rezension hinzufügen
In this clever flip-format book from bestselling author and star of Rocco's Dinner Party on Bravo, Rocco DiSpirito shows you the simple changes you can make every day that will help you shed pounds-- without sacrificing great-tasting meals. With 100 effective tips for cutting hundreds of calories from all your dishes, this indispensable guide is the key to successful weight loss. One side of this groundbreaking book shows you how to cut calories when cooking at home. Flip it over and the other side helps you stick to your weight-loss regimen when you're eating on-the-go. Filled with simple cooking tricks, incredible calorie-reducing secrets, and new meal plans and shopping lists, this handy guide will help you enjoy all the dishes you thought you could never eat again-- pizza, fried chicken, waffles, pasta, cookies, and much more! Keine Bibliotheksbeschreibungen gefunden. |
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Google Books — Lädt ... GenresMelvil Decimal System (DDC)613.25Technology Medicine and health Personal health and safety Dietetics Weight-losing dietKlassifikation der Library of Congress [LCC] (USA)BewertungDurchschnitt:
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