Kyle Gray is a young Scottish angel expert, and this book is a wonderful gift to all of us who wish to develop spiritually.

Kyle tells us that we need to have a daily spiritual practice. This book is divided into 111 what he calls “Vibes”, and he advises us to do only one Vibe (lesson) a day. In this way we can integrate his teachings and, as he says, a spiritual journey can’t be rushed.

So this is a book that is not really suitable for reading cover to cover, as I have tried to do, but is to be read daily.

We are the creator of our world, and raising our vibes includes replacing the old thoughts we have about ourselves and our life with better ones. And when we change our thoughts, we change our world.

As Louise Hay taught Kyle, we can choose to think loving thoughts about our life or we can choose to be stuck in fear.

He quotes from “A Course in Miracles”:

“Miracles occur naturally as expressions of love.”

Another quote from this work is:

“Miracles are not in competition, and the number of them that you can do is limitless.”

The book is filled with wisdom.

We are told about repetitive numbers like 1.11, 2.22 and so on, which he sees everywhere. These numbers are messages from the universe inviting us to be light workers.

A lightworker is someone who is here to make a positive difference in the world. Kyle believes that before coming to Earth, all lightworkers consciously chose to awaken at this time to direct the world into a new age that would be filled with peace.

We’re also informed about conscious eating, blessing our food, keeping our body clean and clear, sea salt baths, green juices, yoga and exercise, etc, etc.

The 111 lessons in the book will take us on a journey through the chakras.

These include the Earth Star chakra 15-30 centimetres below our feet, the Soul Star chakra 15-30 centimetres above our crown and also the Stellar Gateway chakra around 30 centimetres above the head.

The latter is exciting because it represents our ability to connect with the cosmos and bring our hopes and dreams into manifestation.

Vibe 1 is “”You ain’t doing this solo!”

“You don’t walk this path alone. You re connected to everyone and everything that is, was and ever will be. You are connected to the essence of life because it’s moving through every aspect of your being.”

We are given several affirmations for each Vibe. One given for Vibe 1 is: “Today I choose to walk with the Universe, knowing it’s supporting every step I take.”

Vibe 2 is “This world is blessed to have you.”

You’re an essential part of the world and it’s important that you know it. “You have a divine right to be here and the Universe is grateful that you are.” ”You are a beautiful facet of this world.” Believe it.

An affirmation for Vibe 2 is:

“I accept that it is my divine right to be alive and I am grateful for this gift.”

I’ll just give the name of Vibe 3 - “”Right now is a gift – that's why it’s called the present!”

Just glancing through the book and writing these lines greatly raises my vibration, so just imagine what reading the whole book and doing the exercises will do for you.

You can now see that this is a wonderful book, and I highly recommend that you buy it.

I don’t own the book yet but I will put it on my wish list for Christmas.

I read a lot of great books , but this is one of the absolute best! ( )

This book is pure inspiration and a joy to devour.

I wasn't sure what I expected as I sat with it, but it exceeded any expectations I had.

The first section focuses more on getting folks up to speed that might not understand the concepts exactly prior to reading. I felt it a bit simple, yet, I can see how it would effectively help someone new to raising their vibe understand the concepts that followed.

The real gems, though, are in the 111 practices. One early on literally shifted my whole worldview in a few seconds, one that I'd tried to refocus and grow with for most of my life. Where before I would apologize to inanimate objects or strangers than ran into me on the street, begging the world to "excuse my existence", now I just am.

There isn't enough praise in the English language to give this book, other than to say - buy it .

[Note: I was given early access to this book in exchange for an honest review]. ( )

To be honest, this book was not my cup of tea but that should not detract from the book itself. I just don't have the time for it right now. It is very well written and has much wisdom in it. Perhaps I am just not ready for it at this time. For people who do like to meditate (0r have the time which is one of my problems with four young children) it is a very useful and thoughtful discussion on meditation and finding inner peace. It really is worth the read for those who do have the time and inclination to try some of these techniques. I received a copy from the publishers ( thank you so much) for free in exchange for an honest review. ( )