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Lädt ... Love Your Age: The Small-Step Solution to a Better, Longer, Happier Lifevon Barbara Hannah Grufferman
Keine Lädt ...
Melde dich bei LibraryThing an um herauszufinden, ob du dieses Buch mögen würdest. Keine aktuelle Diskussion zu diesem Buch. The author gathered quotes, tidbits, suggestions, lists, and random facts together to help reader develop healthy habits. Grufferman focuses many on common sense ideas and highlights material through sidebars, changes in fonts, pictures, and other formatting tools. The author did not provide references or support for recommend physical, medical, and psychological activities. Two other issues are font size and lack of an index. This limits accessibility for a portion of the target audience. ( ) keine Rezensionen | Rezension hinzufügen
Auszeichnungen
"Filled with tools to help you take charge of your life with wit, energy, and confidence, this inspiring guide to aging gracefully is written by a prominent expert in the field. Inspiring and elegantly designed, this powerful, practical guide to aging will be an indispensable resource for anyone looking to live their best life. This book is a fun, fast read featuring more than a hundred easy-to-adopt "small steps"--the foundation for ingrainedhabits that will yieldlonger, happier, and healthier years. Packed with expert tips, myth busters, checklists, real-life anecdotes, and sage wisdom, this book will instill positive aging in every area, including health, fitness, style, work, and relationships. For the woman on the go or the new empty nester, this guide offers a new approach to life after 40 that will inspire, rejuvenate, and energize"-- Keine Bibliotheksbeschreibungen gefunden. |
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Google Books — Lädt ... GenresMelvil Decimal System (DDC)612.3Technology Medicine and health Human physiology DigestionKlassifikation der Library of Congress [LCC] (USA)BewertungDurchschnitt:
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