At 27, Maggy had the worst mental experience of her life so far. She ended a 3-year relationship, drank too much, went to A&E over 12 times, saw three therapists, went to two burns units for self-harm and was sent to a mental health crisis team in an ambulance - it was quite the year. This book is about anxiety, depression and Maggy's experiences dealing with panic attacks. It is also about being a young woman with the added pressure of having an untrustworthy mind. Maggy's story will offer comfort and hope to millions of people.