|
Lädt ... The End of Craving: Recovering the Lost Wisdom of Eating Well43 | 2 | 587,813 |
(3.4) | 2 | "For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the more unhealthy we become. Why? Mark Schatzker has spent his career traveling the world in search of the answer. What if the key to nutrition and good health lies not in resisting the primal urge to eat but in understanding its purpose? Beginning in the mountains of Europe and the fields of the Old South, Schatzker embarks on a quest to uncover the lost art of eating and living well. Along the way, he visits brain scanning laboratories and hog farms, and encounters cultural oddities and scientific paradoxes - northern Italians eat what may be the world's most delicious cuisine, yet are among the world's thinnest people; laborers in southern India possess an inborn wisdom to eat their way from sickness to good health. Schatzker reveals how decades of advancements in food technology have turned the brain's drive to eat against the body, placing us in an unrelenting state of craving. Only by restoring the relationship between nutrition and the essential joy of eating can we hope to lead longer and happier lives."--… (mehr) |
▾Empfehlungen von LibraryThing ▾Diskussionen (Über Links) ▾Reihen und Werk-Beziehungen ▾Auszeichnungen und Ehrungen
|
Gebräuchlichster Titel |
Die Informationen stammen von der englischen "Wissenswertes"-Seite. Ändern, um den Eintrag der eigenen Sprache anzupassen. | |
|
Originaltitel |
|
Alternative Titel |
|
Ursprüngliches Erscheinungsdatum |
|
Figuren/Charaktere |
|
Wichtige Schauplätze |
|
Wichtige Ereignisse |
|
Zugehörige Filme |
|
Epigraph (Motto/Zitat) |
|
Widmung |
Die Informationen stammen von der englischen "Wissenswertes"-Seite. Ändern, um den Eintrag der eigenen Sprache anzupassen. For Greta, Violet, and Henry | |
|
Erste Worte |
Die Informationen stammen von der englischen "Wissenswertes"-Seite. Ändern, um den Eintrag der eigenen Sprache anzupassen. The problem with mysteries is that most of the time they don't get solved, at least not the way we want. | |
|
Zitate |
|
Letzte Worte |
Die Informationen stammen von der englischen "Wissenswertes"-Seite. Ändern, um den Eintrag der eigenen Sprache anzupassen. | |
|
Hinweis zur Identitätsklärung |
|
Verlagslektoren |
|
Werbezitate von |
Die Informationen stammen von der englischen "Wissenswertes"-Seite. Ändern, um den Eintrag der eigenen Sprache anzupassen. | |
|
Originalsprache |
|
Anerkannter DDC/MDS |
|
Anerkannter LCC |
|
▾Literaturhinweise Literaturhinweise zu diesem Werk aus externen Quellen. Wikipedia auf EnglischKeine ▾Buchbeschreibungen "For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the more unhealthy we become. Why? Mark Schatzker has spent his career traveling the world in search of the answer. What if the key to nutrition and good health lies not in resisting the primal urge to eat but in understanding its purpose? Beginning in the mountains of Europe and the fields of the Old South, Schatzker embarks on a quest to uncover the lost art of eating and living well. Along the way, he visits brain scanning laboratories and hog farms, and encounters cultural oddities and scientific paradoxes - northern Italians eat what may be the world's most delicious cuisine, yet are among the world's thinnest people; laborers in southern India possess an inborn wisdom to eat their way from sickness to good health. Schatzker reveals how decades of advancements in food technology have turned the brain's drive to eat against the body, placing us in an unrelenting state of craving. Only by restoring the relationship between nutrition and the essential joy of eating can we hope to lead longer and happier lives."-- ▾Bibliotheksbeschreibungen Keine Bibliotheksbeschreibungen gefunden. ▾Beschreibung von LibraryThing-Mitgliedern
Zusammenfassung in Haiku-Form |
|
|
Aktuelle DiskussionenKeineGoogle Books — Lädt ...
|
It is a fast, easy read with quite a few startling facts and insights.
The biggest take-away is the nutritional mismatch between the food we eat, and what our brain requires to function optimally.
Key chapters: chapter 7, 8; summary: chapter 11 ( )