Water Bath Canning And Preserving Cookbook For Beginners: The Complete Guide with 101+ Grandma’s Recipes to Water Bath and Pressure Canning for Vegetables, Meats, Jam, Meals and More… by Emily Moore
TOC where recipes are broken up into food groups. Into discusses in detail the art of home canning. I have done this many years and have enjoyed the jars during cold winter months especially. Step by step instructions on how to do it and explanation of what other aspects you need to pay attention to.
Each recipe starts with a title and summary of the item.
List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Directions are given and there is NO nutritional information and NO pictures.
Conversion tables are included at the end. ( )