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Lädt ... Extreme Fat Smash Dietvon Ian K. Smith
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Melde dich bei LibraryThing an um herauszufinden, ob du dieses Buch mögen würdest. Keine aktuelle Diskussion zu diesem Buch. Time will speak to its efficacy, but I'm sure this diet will work like any diet that you follow properly. It is outlined in an easy-to-follow manner and implements a lot of common sense, which is always helpful in staying motivated and on course. I will let you know if it works for me. ; ) NB: I have lost 25 pounds so far with this amazing diet plan! Check out more of my reviews at BookSnakeReviews Zeige 2 von 2 keine Rezensionen | Rezension hinzufügen
Dr. Ian Smith'sExtreme Fat Smash Diet is safe, fast and ultra-effective--taking his proven weight loss system to its hard core. No gimmicks, no denying yourself entire categories of food (like carbs), no nonsense. Instead,Extreme Fat Smash Diet delivers quick, permanent results. OnExtreme, you'll set yourself up for: --losing up to 12 pounds the first 3 weeks --learning your dieting profile: are you an alpha, beta or gamma? --choosing one of three cycles of dieting for three different weight loss goals: 5 pounds, 10 pounds, and 15 pounds and up --real-world exercise ideas --fresh recipes for quick, tasty meals --a schedule that allows both meals and snacks --Dr. Ian's tips and strategies to keep you on track --a maintenance plan that's designed to stick If your dieting goal is time-sensitive,Extreme Fat Smashwill work for you! Keine Bibliotheksbeschreibungen gefunden. |
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Google Books — Lädt ... GenresMelvil Decimal System (DDC)613.25Technology Medicine and health Personal health and safety Dietetics Weight-losing dietKlassifikation der Library of Congress [LCC] (USA)BewertungDurchschnitt:
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NB: I have lost 25 pounds so far with this amazing diet plan!
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