I borrowed this book from a friend years ago and found the exercises intriguing (yes, I returned the book and have my own copy now). I still haven't worked through the book's entirety, but keep it in my collection for sudden moments of aching boredom. Generally, I prefer the ol' random page opening technique (in true beat style if I can say so myself) when I use the book. It's fun. The book also offers some interesting historical tidbits.

Overall I enjoyed the book, and the author's laid-back, often funny comments. Years after purchase, I continue to use it. In fact, I think exercise #18 (Do Nothing) has become somewhat of a daily practice for me. . . . ( )