I did a pretty thorough skim through this book, which I borrowed from the library. As usual, I liked hearing the "Biggest Loser" contestants' stories and tips. One tip mentioned making taco salad with turkey meat, no chips, and salsa instead of dressing, which sounds good. I also like the exercises with photo steps. ( )

An interesting read, but nothing earth shattering. I liked the recipes but I didn't find the exercises to be too useful for someone who is already exercising. Was worth a read but I'm glad I didn't buy it ( )