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Lädt ... I Can't Believe It's Food Storagevon Crystal Godfrey
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With an entertaining approach, author Crystal Godfrey teaches you how to transition common food-storage items (such as powdered milk, whole wheat, and dried beans) into your own recipes. Godfrey also provides over 100 kitchen-tested recipes for you to try. In addition, you'll learn how to put together a personalized three-month supply and how to involve your entire family in planning and preparing meals. And as for that vitally important one-year supply, you'll learn what to store, how much to store, and how to store it. By the end of this book, you'll be building your food storage, and you'll be using it every day to make meals your family will love. Keine Bibliotheksbeschreibungen gefunden. |
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But what about the food storage portion of the book? Her advice on using powdered eggs and milk in place of the real things is disingenuous: the nutritional value of powdered products is greatly reduced. (Eggs lose about half the protein; skim milk vs. powdered skim milk may not be such a great loss, but I'd never go below 2% anyway: I'd be hungry again in half an hour!) And most of the recipes begin by listing two cups of sugar in the ingredients. If I'm forced to fall back on food storage, I want something that will keep me healthy in those hard times!
Worth the time of a quick skim to pick up on this one little trick, though: pureed beans can substitute for butter and oil in baked goods? I'll certainly be giving that a try. But I'm very glad I didn't buy it (borrowed from the library instead): this book is certainly not worth the cover price. ( )