Jenny Brockis
Autor von Future Brain: The 12 Keys to Create Your High-Performance Brain
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Dr Jenny Brockis is a medical practitioner, healthy brain advocate, and future mind planner. She is the director and founder of Brain Fit.
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You already have a magnificent brain, but you probably take it for granted; we often develop "survival techniques" that force our brain to work with an incompatible "operating system" in an effort to keep up with the ever-increasing velocity of change and information overload. This book helps you beef up your brain awareness so you can take advantage of the built-in features and native capabilities that make the human brain a truly awesome machine.
Reduce stress and avoid stress-related illnesses
Foster healthy thinking habits to boost efficiency
Build your expertise with renewed focus and stamina
Drive innovation through productive collaboration
A brain that can change, adapt, lead, and collaborate to operate with a high level of flexibility, agility, and creativity is a brain that will serve you well now and into the future. Future Brain turns neuroscience into actionable steps, helping you to train your brain to achieve high-performance in all areas of life.… (mehr)