Alexis Conason Psy.D.
Autor von The Diet-Free Revolution: 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
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I came across this book randomly at the library, and I immediately snatched it up. It hadn't even been on my radar of intuitive eating material, but I'm so glad it crossed my path. Conason's ability to relate to my worries, fears and deeply entrenched beliefs is remarkable. In addition, I appreciated her down-to-earth tone and her genuine support. While the book doesn't cover anything you can't find in other intuitive eating resources, what it does offer - with open arms - is unconditional acceptance and understanding. At this point in my journey, it's exactly what I needed, and for that, I'm immensely grateful to Alexis Conason.… (mehr)