JP Latham
Autor von How to Lose 40 inches in 60 days: Diet book package 2 for price of 1
Werke von JP Latham
Dollar Store Diet: Complete guide to weight loss 2 Exemplare
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I've read other nutrition and weight loss books by JP Latham and this one is written in a similar style. It's very quick and to the point, providing a nice variety of suggestions for both nutrition as well as complimentary exercises as well. I spend a lot of time reading about food nutrition and exercise tips, and I was pleasantly surprised to learn a couple new strategies. He also did a great job explaining some of the science behind combinations of food, yet it wasn't overwhelming or boring.
I would definitely recommend this book to anyone looking to get to a next level of health and fitness.
Happy Reading... enjoy… (mehr)