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This book is a great introduction to the overarching principles of Buddhist teaching. If you are looking to begin the journey, I think this is a great way to begin. The book is broken up into short sections. Each one seems lighthearted and easy, but to really understand what the author is saying, you would need to slow down and give the ideas much consideration. This is a great beginning/introduction, but to become a serious student, one would need to find more in-depth study or a guide.

I received this book for winning a Goodreads giveaway.
 
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Melwilk | Mar 19, 2020 |
 
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atman2019 | Mar 8, 2019 |
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