Tony Robson

Bulletproof Diet Cookbook For Beginners: Quick and Easy Recipes and Smoothies to Lose Fat and Increase Energy (Lose Up To A Pound A Day, Reclaim Energy and Focus, End Food Cravings) by Tony Robson
Starts with TOC where recipes are broken up into meal categories.
Introduction talks about how healthy the bullet system is.
Guidelines for the diet are included and foods to avoid and those you can eat.
Recipes start with a title, servings and list of ingredients along with how to make the dish.
Therea re no pictures, there is no nutritional infomration.
Each recipe does NOT start at the top of a page.
You should be able to substitute some ingredients for your dietary needs: low sodium, low sugar, low fat products.
End of the book stalks about differences between bullet and other diets.
Other works by the author are highlighted at the end. Not a lot of recipes in tis book.… (mehr)