Hilary White

Insanely Yummy and Healthy Cookbook: Delicious and Healthy Recipes your Family will Love by Hilary White
Starts with a table of conetns where recipes are not in any order.
Each recipe starts with a title, big color photo, summary of the dish, servings, prep and cook times.
List of ingredients and you should have no problem substituting for your healthier dietary needs: low sodium, low sugar, low fat products.
Directions are given but there is NO nutritional information.
I do like that the recipes comes from all over the world-quite different tastes.
What I do love about this book if you click on the ingredients it opens into another page on the net that shows nutritional information, shame it couldn't be included in with the recipe.
Some of the recipes have a bunch of herbs and spices, be sure you have them all before you start.
Love shrimp and salmon recipes the best as there's not much to do to them as they are healthy by themselves.
Other works by the author are highlighted at the end.… (mehr)