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Lädt ... Awakening the Sacred Bodyvon Tenzin Wangyal Rinpoche
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The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations-the Nine Breathings of Purification and the Tsa Lung movements-that can help you change your relationship to yourself, to others, and to the world. The simple methods presented in Awakening the Sacred Body and in the accompanying online video focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to arise. When sadness releases, joy is able to arise. When anger releases, love becomes available. When prejudice releases, equanimity prevails. And when lack of kindness ceases, compassion is present. These practices, which focus the mind and breath together while performing specific body movements, will help you discover your inner wisdom and express your greatest potential. Keine Bibliotheksbeschreibungen gefunden. |
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![]() GenresMelvil Decimal System (DDC)299.54Religions Other Religions By Region/Civilization Of Asian Origin Religions of Tibetan OriginKlassifikation der Library of Congress [LCC] (USA)BewertungDurchschnitt:![]()
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> Scribd : https://fr.scribd.com/document/434304700/L-Eveil-Du-Corps-Sacre-Yoga-Tibetain-de...
> Un manuel de référence pour l’apprentissage de la purification des corps subtils
Par Zuihô (Livresbouddhistes.com), le 25 janv. 2020 (Sur Amazon.fr) 5/5
> Dans un langage clair, l'auteur livre deux puissantes méthodes de méditation – les neuf respirations purificatrices et les mouvements de tsa-loung – qui contribuent à changer la relation que nous avons avec nous-mêmes, les autres et le monde.
Ces méthodes, que le DVD aide à suivre sans erreur, purifient et ouvrent les centres d'énergie (chakras), permettant que se révèlent les qualités naturelles de l'être humain: l'amour, la compassion, la joie et l'équanimité.
—Danieljean (Babelio)