This book is promotion of the eyecare industry by one of its own. Unfortunatley it is not as bad as the commericals that tell society that corn syrup and sugar are the same. The title implies there will be some insights about improving performance in many areas this was not the case. Unless you play a sport that is specially calibrated for visually impairedness, then you know eyesight is important. ( )

Neat little booklet that makes for a quick read. It is very well organized with numbered tips, boxes, and images. Lots of attention is placed on the mental aspect of athletic performance, including a widely used performance enhancement method. In addition to tips, the book contains quizzes and exercises for the improvement of mind-body coordination, or as the author puts it, the “eye-mind-body coordination”. ... Book Review: 50 Tips to Improve Your Sports Performance By Dr. Lynn F. Hellerstein, Annie Harmon, Shannon Parish » Katarina Nolte
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