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Lädt ... Nourish Bowls: Simple and Nutritious Balanced Meals in a Bowlvon Quadrille Publishing
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Melde dich bei LibraryThing an um herauszufinden, ob du dieses Buch mögen würdest. Keine aktuelle Diskussion zu diesem Buch. I'd love for someone to prepare some of these for me but I was really looking for something to inspire my lunches and I'm time-poor and low in spoons so it's not really suiting me. ( ) keine Rezensionen | Rezension hinzufügen
The basic premise of the nourish bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum and then top with a final extra flourish in the form of a dressing, seeds or berries. While the ideal nourish bowl should contain each element in the prescribed proportions - with the great emphasis on healthy vegetables and fruit - there is huge variety possible with the nourish bowl concept. Keine Bibliotheksbeschreibungen gefunden. |
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Google Books — Lädt ... GenresMelvil Decimal System (DDC)641.5637Technology Home and family management Food And Drink Cooking, cookbooks Cooking, Specialized Situations Healthy Cooking Health-food cookingBewertungDurchschnitt:
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