crock-Pot Express Cookbook: 5 Ingredients or Less - Easy, Healthy, and Irresistible Recipes for Nourishing and Delicious Meals by Janet Cole
Starts with a table of contents where recipes are broken up into meals.
Short intro about the multi cooker which is a pressure cooker. I have a different brand but always on the lookout for more recipes to use in it.
Discusses the parts of the pressure cooker and maintaining the pressure.
Tips have their own chapter. Each meal chapter has a summary and also of the recipes included within.
Each recipe startes with a title-how it's cooker and servings. Prep and cook and total time is included.
Summary of the dish. and list of ingredients. You should be able to substitute for your healthier dietary needs by not using prepackaged items-use fresh, also sub for low sodium low fat and low sugar items.
Directions are given. Nutritional information given is for a portion of the recipe that includes total calories protein, carbs, fat-NOT broken up into good or bad and fiber. ( )