StartseiteGruppenForumMehrZeitgeist
Web-Site durchsuchen
Diese Seite verwendet Cookies für unsere Dienste, zur Verbesserung unserer Leistungen, für Analytik und (falls Sie nicht eingeloggt sind) für Werbung. Indem Sie LibraryThing nutzen, erklären Sie dass Sie unsere Nutzungsbedingungen und Datenschutzrichtlinie gelesen und verstanden haben. Die Nutzung unserer Webseite und Dienste unterliegt diesen Richtlinien und Geschäftsbedingungen.

Ergebnisse von Google Books

Auf ein Miniaturbild klicken, um zu Google Books zu gelangen.

The Blue Zones Kitchen: 100 Recipes to Live…
Lädt ...

The Blue Zones Kitchen: 100 Recipes to Live to 100 (2019. Auflage)

von Dan Buettner (Autor)

MitgliederRezensionenBeliebtheitDurchschnittliche BewertungDiskussionen
2545106,489 (3.48)4
Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.… (mehr)
Mitglied:MarkWendorf
Titel:The Blue Zones Kitchen: 100 Recipes to Live to 100
Autoren:Dan Buettner (Autor)
Info:National Geographic (2019), Edition: 1, 304 pages
Sammlungen:Deine Bibliothek
Bewertung:
Tags:Keine

Werk-Informationen

The Blue Zones Kitchen: 100 Recipes to Live to 100 von Dan Buettner

Keine
Lädt ...

Melde dich bei LibraryThing an um herauszufinden, ob du dieses Buch mögen würdest.

Sone really fantastic recipes! There are also a lot of pictures! I'll definitely be trying some of these recipes! ( )
  Sassyjd32 | Dec 22, 2023 |
Dan Buettner's first books were about the places in the world that use a plant-based diet with few animal products and lots of olive oil. This cookbook offers 100 recipes on that theme, many from the other countries, which I enjoy. One problem is that he refers to cashew cream, but never provides a recipe for it. I can look it up on line. Nevertheless, it's a good holiday gift for friends who have everything and obsess over food. Then we can live a long life. ( )
  JanEPat | Dec 8, 2021 |
Got this book from the library just before it closed for Covid19. So many yummy looking food and recipes. I also love the story of each town covered in the cookbook. I would love to try some of them in particular the Okinawa section. But right now it's so depressing with stay at home covid ordeal and we only make one trip to one store for groceries roughly once every 10 days. ( )
  xKayx | Dec 14, 2020 |
I'm not sure why I read this, as I have no desire to live to 100, and certainly not at the price of giving up the varied flavours I enjoy eating foods from different cultures.

Pretty pictures, but nothing I wanted to cook. Interesting enough to leaf through as a library ebook, but the first thing I check in a cookbook to buy is the index. No index, or an obviously poor one - they don't get my money. ( )
  MarthaJeanne | Mar 16, 2020 |
For more reviews and bookish posts please visit: http://www.ManOfLaBook.com

The Blue Zones Kitchen: 100 Recipes to Live to 100 by Dan Buettner is a cook book / travel book which publishes recipes from the worlds Blue Zone locations around the world. Mr. Buettner is a National Geographic fellow and bestselling author.

I have always had interest in the world’s Blue Zones, frankly I don’t understand who wouldn’t. Blue Zones are geographical areas around the world in which people average longer and healthier lives than in other places. It is not unusual for someone in a Blue Zone to live to by 100 years old.

In The Blue Zones Kitchen: 100 Recipes to Live to 100 by Dan Buettner the author gives recipes and a short write up (several pages) about each zone (Sardinia in Italy, Nicoya in Costa Rica, Loma Linda in California, Okinawa in Japan, and Icaria (or Ikaria) in Greece). The photographs are gorgeous and the write ups are very interesting. It is important to note that the diet of Blue Zone residents is only part of the reason for their longevity, climate, reasonable amount of exercise, family, work, and relationships all have a big say in getting to old age.It is difficult to imagine that in today’s worlds such zones still exist. In our society we don’t have to lift a finger to turn off the lights, it’s unthinkable to walk a mile to the store, and it’s much cheaper to eat garbage then good food. Worst of all, you can go for moths on end without seeing any of your friends or neighbors.

The recipes look simple with few ingredients. I have made two of them (falafel and smoothies) just to see if the directions are clear, and they were. Full disclosure: I have made these dishes before using different, but very similar recipes. Many of the recipes are simply mixing in the right amount of ingredients without the need to cook or bake, fast and simple.

I do, however, have to complaints, one is small, the other not so. First of all, it seems to me that the author setup to write a cookbook and ended up with a cookbook / travel book hybrid. There is no index in the book for the recipes, they are listed by country, so if you have a certain ingredient on hand there is no way for you to find out which recipe you can make unless going through the whole book. The second is that several ingredients are very difficult to find and the author did not include any substitutions (I had to look up what mirin is), but that’s just me being a bit pedantic because I don’t have enough experience cooking to know how to replace ingredients . ( )
  ZoharLaor | Feb 24, 2020 |
keine Rezensionen | Rezension hinzufügen
Du musst dich einloggen, um "Wissenswertes" zu bearbeiten.
Weitere Hilfe gibt es auf der "Wissenswertes"-Hilfe-Seite.
Gebräuchlichster Titel
Originaltitel
Alternative Titel
Ursprüngliches Erscheinungsdatum
Figuren/Charaktere
Wichtige Schauplätze
Wichtige Ereignisse
Zugehörige Filme
Epigraph (Motto/Zitat)
Widmung
Erste Worte
Zitate
Letzte Worte
Hinweis zur Identitätsklärung
Verlagslektoren
Werbezitate von
Originalsprache
Anerkannter DDC/MDS
Anerkannter LCC

Literaturhinweise zu diesem Werk aus externen Quellen.

Wikipedia auf Englisch

Keine

Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.

Keine Bibliotheksbeschreibungen gefunden.

Buchbeschreibung
Zusammenfassung in Haiku-Form

Aktuelle Diskussionen

Keine

Beliebte Umschlagbilder

Gespeicherte Links

Bewertung

Durchschnitt: (3.48)
0.5
1 1
1.5
2 1
2.5 1
3 8
3.5
4 8
4.5
5 3

Bist das du?

Werde ein LibraryThing-Autor.

 

Über uns | Kontakt/Impressum | LibraryThing.com | Datenschutz/Nutzungsbedingungen | Hilfe/FAQs | Blog | LT-Shop | APIs | TinyCat | Nachlassbibliotheken | Vorab-Rezensenten | Wissenswertes | 207,099,537 Bücher! | Menüleiste: Immer sichtbar