What does it mean to become a widow at 35? In her mid-thirties Kat Lister lost her husband to brain cancer. After five years of being a wife and one of being a carer, in love and in and out of hospitals, she became a widow. In the year following his death Kat seeks refuge in stories of grief and widowhood, but struggles to find a language that can make sense of her experience and the physicality of bereavement. Instead, she turns to the elements fire, water, earth, air on her quest to come to terms with her grief, to inhabit her body again, and to find out who she is now. The Elements is a story of love, pain, hope and, ultimately, transformation.