Vegetarian Instant Pot Pressure Cooker Cookbook: 170 Healthy & Delicious Plant-Based Recipes for Vegetarians & Vegans by Ella Dawson
This book starts out with table of contents where recipes are broken up into meal and food categories. Intro starts with discussion of the instant pot and what vegetarians do eat and the health aspects they obtain.
Instant pot modes are discussed in detail and why and when to use them. Each chapter starts with a colorful picture.
Each recipe starts with a title, total time and servings.
Nutritional information: calories, carbs, protein and fat.
List of ingredients are included and you should be able to substitute for your healthier dietary needs: low sodium, low fat, low sugar and fresh vs. canned items.
Some recipes have a LOT of ingredients, be sure you have them all before you start.
Directions are given. There are NO pictures of recipes.
Going to try a few of these.
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