Auf ein Miniaturbild klicken, um zu Google Books zu gelangen.
Lädt ... Tai Chi: The Way to a Healthy Lifevon Gary Khor
Keine Lädt ...
Melde dich bei LibraryThing an um herauszufinden, ob du dieses Buch mögen würdest. Keine aktuelle Diskussion zu diesem Buch. Keine Rezensionen keine Rezensionen | Rezension hinzufügen
An introduction to the ancient art of Tai Chi. The interest in a holistic approach to health has led people around the world to take up exercise routines, such as Tai Chi, which aim to reduce stress and induce lasting health and lifestyle benefits. Grandmaster Gary Khor explains the origins and history of Tai Chi as well as why it can be of such lasting benefit. After illustrating the basic movements and principles of Tai Chi, the book shows how they can be integrated into a comprehensive exercise routine taking just 20 minutes a day. Keine Bibliotheksbeschreibungen gefunden. |
Aktuelle DiskussionenKeine
Google Books — Lädt ... GenresMelvil Decimal System (DDC)613.7148Technology Medicine and health Personal health and safety Physical fitness Exercise and sportBewertungDurchschnitt: Keine Bewertungen.Bist das du?Werde ein LibraryThing-Autor. |