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Lädt ... Beat High Blood Pressure Cookbookvon Reader's Digest
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High blood pressure is a major health threat in Britain but, unlike serious diseases, it is mostly caused - and controlled - through diet and basic life choices. Of all treatments available for this condition, none rival the long-term healing power of healthy, fresh food. The Beat High Blood Pressure Cookbook aims to be the perfect prescription for people who have or are concerned about, high blood pressure. It offers more than 300 delicious, easy-to-prepare recipes that are rich in nutrients essential for cardiovascular health. Just as important, these rich-tasting hearty meals are surprisingly low in fat, 'bad' carbohydrates and salt. This is great everyday food - popular dishes with a fresh twist, fun to prepare and featuring fresh ingredients and wonderful flavours. From luscious breakfast smoothies to hearty stews; from peppery grilled steaks to tangy Mediterranean pastas; from summery salads to wintry soups an roasts, the Beat High Blood Pressure Cookbook offers meals for the health and pleasure of your whole family medically approved eating and lifestyle plan that can lower your blood pressure by 10 per cent in as little as two weeks - without drugs Keine Bibliotheksbeschreibungen gefunden. |
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Google Books — Lädt ... GenresMelvil Decimal System (DDC)641.5631Technology Home and family management Food And Drink Cooking, cookbooks Cooking, Specialized Situations Healthy Cooking Specialized healthy dietsBewertungDurchschnitt: Keine Bewertungen.Bist das du?Werde ein LibraryThing-Autor. |
- More than 200 delicious and easily prepared dishes for every occasion from breakfast to dessert
- Recipes that are low in salt to help reduce your blood pressure and keep it firmly under control
- Health points with every recipe to highlight the nutritional benefits of the ingredients
- Clear at-a-glance lists of key nutrients (including ratings for the helpful mineral potassium)
- Plus a special section on lifestyle changes that will ensure success with our Beat High Blood Pressure Plan