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Beyond Blue: Surviving Depression & Anxiety and Making the Most of Bad Genes

von Therese Borchard

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Therese Borchard may be one of the frankest, funniest people on the planet. That, combined with her keen writing abilities has made her Beliefnet blog, Beyond Blue, one of the most trafficked blogs on the site. BEYOND BLUE, the book, is part memoir/part self-help. It describes Borchard's experience of living with manic depression as well as providing cutting-edge research and information on dealing with mood disorders. By exposing her vulnerability, she endears herself immediately to the reader and then reduces even the most depressed to laughter as she provides a companion on the journey to recovery and the knowledge that the reader is not alone. Comprised of four sections and twenty-one chapters, BEYOND BLUE covers a wide range of topics from codependency to addiction, poor body image to postpartum depression, from alternative medicine to psychopharmacology, managing anxiety to applying lessons from therapy. Because of her laser wit and Erma Bombeck sense of humor, every chapter is entertaining as well as serious.… (mehr)
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As someone who has experienced depression, albeit not to nearly the extreme that Borchard has, and for very different circumstances, this was still an amazing read. Borchard has done a wonderful job of pinpointing exactly the progression of her depression and the waves and fits in which it came.

I would recommend this book for anyone who has a loved one experiencing bouts of depression or for someone who has experienced depression themselves. The book reiterates that depression is not the type of ailment where you pop some pills and then it's over. This is a life-long condition that one lives with, going through the highs and lows on an ongoing basis. ( )
  chutzpanit | Mar 23, 2010 |
Watch Bethanne Patrick interview Therese Borchard about her book BEYOND BLUE: SURVIVING DEPRESSION AND ANXIETY AND MAKING THE MOST OF BAD GENES on The Book Studio.
  thebookstudio | Feb 9, 2010 |
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Therese Borchard may be one of the frankest, funniest people on the planet. That, combined with her keen writing abilities has made her Beliefnet blog, Beyond Blue, one of the most trafficked blogs on the site. BEYOND BLUE, the book, is part memoir/part self-help. It describes Borchard's experience of living with manic depression as well as providing cutting-edge research and information on dealing with mood disorders. By exposing her vulnerability, she endears herself immediately to the reader and then reduces even the most depressed to laughter as she provides a companion on the journey to recovery and the knowledge that the reader is not alone. Comprised of four sections and twenty-one chapters, BEYOND BLUE covers a wide range of topics from codependency to addiction, poor body image to postpartum depression, from alternative medicine to psychopharmacology, managing anxiety to applying lessons from therapy. Because of her laser wit and Erma Bombeck sense of humor, every chapter is entertaining as well as serious.

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