Rezensionen
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I don’t know if it was me starting this book, or the fact that I recently turned forty, but it was like a spark was light within me, and ever since then I have dug deep and for the first time in years am fighting for weight loss, and my health.
Though I haven’t tried all of the principles taught in the Bone Broth Diet, I have gotten a good idea of the program, and all it entails, and I have to be honest, though being straightforward, it feels like it could be tough to implement. In saying that, there are a lot of resources to help you through your journey, including some decent recipes to keep you eating right, and inspirational before and after photos and testimonials, and troubleshooting tips, to help give you that boost to keep you going for the long haul.
Though I haven’t implemented this diet yet, I can see its merit, and see it being a decent resource. It is easy to read, and chock full of recipes, even if many of them aren’t very unique. There are a few hidden gems within these pages and even if you don’t read it for the diet overall there is some good information about health and wellness that we all can use.
*I have voluntarily reviewed a copy of this book which I received from Rodale Books through NetGalley. All views and opinions expressed are completely honest, and my own.