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Walter C. Willett, M.D., is chairman of the Department of Nutrition at the Harvard School of Public Health and a professor of medicine at the Harvard Medical School. Dr. Willett has won many honors, including the Mott Prize, the prestigious award of the General Motors Cancer Research Foundation

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I am allergic to the word "diet" but wanted to read something about the current state of knowledge about nutrition, such as it is.

This book was recommended by a nutritionist, and it was a very good read—even-handed and supported with carefully selected scientific evidence.
 
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raschneid | 4 weitere Rezensionen | Dec 19, 2023 |
Very interesting to read, full of great information, which seems so obvious when you read it, but not anything I've ever really thought about. But now that I have read it, it makes so much sense that my family, friends, co-workers, and my home or other environments have an effect on me, my mood, my perception, my habits, esp eating habits, and the amount of exercise I get.

The book is structured in such a way that each chapter deals with one influencer on your life, but each chapter builds on previous ones.… (mehr)
 
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katsmiao | 2 weitere Rezensionen | Oct 23, 2015 |
Very interesting to read, full of great information, which seems so obvious when you read it, but not anything I've ever really thought about. But now that I have read it, it makes so much sense that my family, friends, co-workers, and my home or other environments have an effect on me, my mood, my perception, my habits, esp eating habits, and the amount of exercise I get.

The book is structured in such a way that each chapter deals with one influencer on your life, but each chapter builds on previous ones.… (mehr)
 
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katsmiao | 2 weitere Rezensionen | Oct 23, 2015 |
Very interesting to read, full of great information, which seems so obvious when you read it, but not anything I've ever really thought about. But now that I have read it, it makes so much sense that my family, friends, co-workers, and my home or other environments have an effect on me, my mood, my perception, my habits, esp eating habits, and the amount of exercise I get.

The book is structured in such a way that each chapter deals with one influencer on your life, but each chapter builds on previous ones.… (mehr)
 
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katsmiao | 2 weitere Rezensionen | Oct 23, 2015 |

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Werke
4
Mitglieder
748
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#33,983
Bewertung
4.1
Rezensionen
8
ISBNs
25
Sprachen
3

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